Aushealth Physio Fights Stress with Therapeutic Massage

Massage therapy is one of the most versatile physiotherapy methods available. It’s safe for pregnant women and the elderly, and is beneficial for individuals experiencing the rapid growth of adolescence. The therapy alleviates pain, improves sports performance, and addresses conditions associated with chronic illnesses. Massage Brookvale is effective for rehabilitation and is especially beneficial for stress management.

Remedial, deep tissue and sports massage is available at the clinic. It may be used as a stand-alone treatment or combined with other methods ranging from hydrotherapy to clinical Pilates. It helps align the spine, improve posture and alleviate imbalances. It’s most effective when employed on a regular two to four week schedule.

Today’s world is a hectic place. Meeting the responsibilities of work and family can result in anxiety and stress that manifests as fatigue and a variety of health-related issues with which therapeutic massage can help. It improves mental alertness and acuity and helps fight depression.

Massage therapy is a balm for the mind and body, promoting restorative sleep, relieving stress and easing the pain of taut and tense muscles and soft tissues throughout the body. The technique works with the body’s own mechanisms to improve circulation and facilitate the removal of toxins.

Massage provides the means for physiotherapists to improve a patient’s range of movement, maintain flexibility, and aid in healthy nerve responses. The therapy is an integral part of treating injuries and chronic disease. It’s particularly effective for individuals that have developed scar tissue and plays an important role in recuperation following surgical procedures.

One of the areas in which therapeutic massage is being used extensively is in the athletic arena. Clinicians at the practice provide the same sports massage utilized by elite world-class athletes. It strengthens the body, helps prevent injuries and aids in identifying areas of the body that are most susceptible to injury. Massage improves strength, power, endurance and performance.

Therapeutic massage helps lower blood pressure, encourages better breathing and strengthens the immune system. Massage is beneficial for relieving the pain of debilitating migraine headaches and improving productivity. The technique is effective for stimulating the immune system for overall health and relieving stress that contributes to a variety of health problems.

For more information, call 9905 0048.

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