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Clinical Pilates Exercise

clinical-pilatesClinical Pilates is a specialized form of Pilates that should never be confused with the type typically offered at fitness centers and gyms. The professionals have extensive experience with Pregnancy Pilates Malvern East techniques, using them to alleviate pain, improve mobility and address dysfunction in a multitude of joints.

The clinical form of Pilates gained acceptance within the scientific community in the 1990s as its benefits became obvious. Australian physiotherapists specializing in rehabilitation led the way for others in the field to begin applying the technique as a means of treating an extensive array of conditions ranging from pregnancy-related muscle issues to post-surgical rehabilitation.

Clinical Pilates is differentiated from simple exercise by several factors. The clinical form is used as a diagnostic tool, to enhance sports performance and in rehabilitation needs. It’s characterized by slow, flowing movements that gently work to increase flexibility and range of motion. Clinical Pilates builds strength in the core and pelvic floor.

A wide range of pain and dysfunction can be treated through the use of clinical Pilates. Acute and chronic pain arising from new injuries and those sustained in the past can be addressed successfully. Overuse injuries incurred at work, play or in vehicle accidents all respond well to Pilates.

The therapy addresses pain and discomfort associated with the many bodily changes that occur during pregnancy. World-class athletes regularly participate in clinical Pilates sessions to maintain flexibility, stay in peak condition and enhance their performance. It’s beneficial for individuals of all ages who are at risk of falls and is an important aid in preventing injuries before they happen.

Prescription clinical Pilates can be performed with or without the use of specialized equipment. Sessions are customized to meet the specific needs of the patient. It’s an effective therapy for helping patients manage multiple symptoms arising from a multitude of conditions, injuries and chronic diseases.

Clinical Pilates incorporates breathing, concentration and control techniques that help with balance problems. Precision movements aid in postural positioning and exercises are tailored to match the abilities and needs of the patient. Therapeutic Pilates addresses pain, joint issues and movement limitations throughout the body.